Wellness

Breath Work Retreat

3 nights

from €1,237.00 per person

incl. Seezeit culinary

19/02–22/02/2026

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Woman practicing yoga outdoors at Seezeitlodge Hotel & Spa surrounded by green nature

-Discover the powerful depth of breath-
with Christina Blies

Experience a retreat that takes you deep into your own being. Through breathwork and deep embodiment, inner spaces open up where unconscious images, old patterns, and trapped emotions become visible. With Christina Blies' mindful guidance, you will dive into what lies beneath the surface—and wants to be lived. This retreat invites you to dive deep into your own perception and experience your breath as a gateway to inner clarity, vitality, and your own inner guidance.This retreat combines breathwork, presence, and reflection in a calm, nurturing environment—a space where body, intuition, and inner experience can come together. Nestled in the winter silence of Lake Bostal, a field emerges that allows openness, brings energy back into flow, and strengthens the connection to yourself and nature.

Experience:
Deep introspection | An energetic connection to yourself | Conscious breathing techniques that support inner processes in the long term | Openness to unconscious images, emotions, and patterns | Spaces where desires and longings can reveal themselves | Letting go of old patterns and protective strategies that no longer serve you | Encounters with what is perceived within but not yet lived | connection to body, mind, and nature as a resource for inner clarity and vitality

Goal of the retreat:
Inner openness and clarity for personal life issues | recognizing and resolving patterns, protective strategies, or conditioning | restoring the flow of energy on an emotional and physical level | connecting with your own inner space, your intuition, and what your soul wants to express | courage to engage—with yourself, with your feelings, with life | consciously shaping your own inner path

This retreat is suitable for anyone who:
Wants to encounter themselves in depth | Is ready to first perceive old patterns, protective strategies, or conditioning and let go of what no longer serves them | Wants to dive deep into their inner perception | Wants to feel what really wants to be lived in their life | Wants to deepen their connection to breath, body, and nature | want to shape their lives more consciously and follow their own inner guidance | are curious about what wants to become visible beneath the surface

Whether you are a beginner or an experienced breath practitioner, all participants will be gently guided and accompanied.

Included:

4 x Breath Work & Deep Embodiment Sessions with exchange, deepening of intentions & theory | 1 x meditation session | 1 x sauna ritual in the Celtic outdoor sauna village | Use of our 5,000 m² Seezeit Spa

Always included: Seezeit cuisine with: Late riser breakfast buffet until 11 a.m. featuring many home-made, regional specialties and organic products, freshly prepared egg dishes | Midday smoothie selection – from superfoods to green vitamin power | Home-made cakes & pies, specialty coffees & our Celtic tea blend | Evening gourmet menu – fresh, crisp salad followed by a choice of three additional courses ...
... Use of our 5,000m² Seezeit Spa and much more

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